There isn’t always a big a-ha moment when healing an attachment wound. In fact, often there isn’t. Sometimes, itโs a quiet realisation of what we haven’t done, or thought, or said for a while. Itโs subtle. And despite what you may think if you’re desparate to get there, it happens. But there are signs that Continue reading
Can Suppressed Emotions Make Us Ill?
๐๐ ๐๐ ๐๐จ๐งโ๐ญ ๐๐ซ๐ฒ, ๐๐ฎ๐ซ ๐๐จ๐๐ฒ ๐๐ข๐ ๐ก๐ญ:Can Suppressed Emotions Make Us Ill?ย Science doesnโt yet offer conclusive proof that suppressing our emotions directly causes illness. Depression doesn’t equal a cancer diagnosis, and repressed anger doesn’t equal the flu. However, there have been several research studies that have shown that emotional repression can weaken Continue reading
Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships
Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships We often hear about childhood trauma, attachment styles and how these affect our adult relationships.ย But what does this actually mean? If relationships leave you feeling anxious, distant, or overwhelmed, youโre not alone. And itโs not your fault.ย It could be Continue reading
About Samantha
Samantha Hillyer
BA(Hons) Msc MA Dip Hyp CS MBACP
Find out about Samantha
Recent Blog Posts
- 3 signs your attachment wound is healing
- Breadcrumbing is being given just enough to stop you from leaving and that’s not OK.
- Can Suppressed Emotions Make Us Ill?
- Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships
- How to change your life if your New Year Resolutions for 2025 have faltered
