There isn’t always a big a-ha moment when healing an attachment wound. In fact, often there isn’t. Sometimes, it’s a quiet realisation of what we haven’t done, or thought, or said for a while. It’s subtle. And despite what you may think if you’re desparate to get there, it happens. But there are signs that Continue reading
Breadcrumbing is being given just enough to stop you from leaving and that’s not OK.
Why Breadcrumbing isn’t enough Sometimes I see clients who are confused because they are given just enough to stop them from leaving. But it’s not enough. Wanting more than breadcrumbs doesn’t mean you lack gratitude. It means you recognise there’s room for growth, connection, and deeper fulfillment in your life. You can appreciate what you Continue reading
Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships
Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships We often hear about childhood trauma, attachment styles and how these affect our adult relationships. But what does this actually mean? If relationships leave you feeling anxious, distant, or overwhelmed, you’re not alone. And it’s not your fault. It could be Continue reading
About Samantha
Samantha Hillyer
BA(Hons) Msc MA Dip Hyp CS MBACP
Find out about Samantha
Recent Blog Posts
- 3 signs your attachment wound is healing
- Breadcrumbing is being given just enough to stop you from leaving and that’s not OK.
- Can Suppressed Emotions Make Us Ill?
- Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships
- How to change your life if your New Year Resolutions for 2025 have faltered
