How can I help you?

Everybody is different and people express themselves in different ways. Some people want to talk. Others find it difficult to talk about what is bothering them straight away.  I use a lot of Psychoeducation in my work.  What this means is that I educate you on the psychology of what is happening to you.  This helps people to see that they are not wrong, bad or broken.  Most people are just doing what they need to do to survive.

All I ask is that you engage in the sessions and treat everyone in the room with courtesy and respect.  That way, whatever you bring, and however we choose to work together; you will be received with warmth, without judgement and with honesty.

Psychotherapy sessions last one hour long, usually on a weekly basis, and cost £60 each.  Couples Counselling sessions cost £65 each.

I do not do stand alone Hypnotherapy sessions but use Hypnotherapy within our Counselling or Psychotherapy sessions, if we both feel this is appropriate.

We can work together for as long as we both agree. However, I like to regularly review our work together to make sure you are in the right place for you.