๐๐ ๐๐ ๐๐จ๐งโ๐ญ ๐๐ซ๐ฒ, ๐๐ฎ๐ซ ๐๐จ๐๐ฒ ๐๐ข๐ ๐ก๐ญ:Can Suppressed Emotions Make Us Ill?ย Science doesnโt yet offer conclusive proof that suppressing our emotions directly causes illness. Depression doesn’t equal a cancer diagnosis, and repressed anger doesn’t equal the flu. However, there have been several research studies that have shown that emotional repression can weaken Continue reading
Grief and Loss Associated with Miscarriage & Fertility Problems
Grief and Loss Associated with Miscarriage & Problems With Fertility โHow Psychotherapy & Hypnotherapy Can Help On the 17th July, I was the guest speaker at the Nottingham Miscarriage Support Group talking about how Psychotherapy and Hypnotherapy can help the grief and loss associated with miscarriage and problems with fertility.ย Here is that talk:- Psychotherapy Continue reading
Children Leaving Home?
On the 28th September 2011, I appeared on BBC Radio Nottingham to talk about ‘Empty Nest Syndrome’ – that terrible feeling of loss that parents and carers can feel when their children leave home for the first time. So what is Empty Nest Syndrome, and why can it hit us so hard? Empty Nest Syndrome Continue reading
What to do if your adult children tell you they want to emigrate…
In October 2011, BBC Radio Nottingham ran a feature on parents whose adult children are emigrating and what it feels like for the parents. As part of this I was asked to contribute in my capacity as a therapist.ย Below is information that came out of that discussion. When Your Adult Children Emigrate When your Continue reading



