๐๐ ๐๐ ๐๐จ๐งโ๐ญ ๐๐ซ๐ฒ, ๐๐ฎ๐ซ ๐๐จ๐๐ฒ ๐๐ข๐ ๐ก๐ญ:Can Suppressed Emotions Make Us Ill?ย Science doesnโt yet offer conclusive proof that suppressing our emotions directly causes illness. Depression doesn’t equal a cancer diagnosis, and repressed anger doesn’t equal the flu. However, there have been several research studies that have shown that emotional repression can weaken Continue reading
How Happy Are You?
Jean โJacques Rousseau wrote that โEvery man wants to be happy, but in order to be so he first needs to understand what happiness is.โ Happiness.ย ย Just one word holds so much promise, yet also so much mystery โ itโs elusive and intangible.ย Or is it? I ponder these things as I am starting a Continue reading
About Samantha
Samantha Hillyer
BA(Hons) Msc MA Dip Hyp CS MBACP
Find out about Samantha
Recent Blog Posts
- 3 signs your attachment wound is healing
- Breadcrumbing is being given just enough to stop you from leaving and that’s not OK.
- Can Suppressed Emotions Make Us Ill?
- Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships
- How to change your life if your New Year Resolutions for 2025 have faltered
