There isn’t always a big a-ha moment when healing an attachment wound. In fact, often there isn’t. Sometimes, it’s a quiet realisation of what we haven’t done, or thought, or said for a while. It’s subtle. And despite what you may think if you’re desparate to get there, it happens. But there are signs that Continue reading
Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships
Why Love Feels So Hard: The Hidden Impact of Childhood Trauma on Adult Relationships We often hear about childhood trauma, attachment styles and how these affect our adult relationships. But what does this actually mean? If relationships leave you feeling anxious, distant, or overwhelmed, you’re not alone. And it’s not your fault. It could be Continue reading



